Myofascial Techniques

Trauma, inflammatory responses, and/or surgical procedures can create restrictions in the fascia (protective muscle coverings). Myofascial release invovles gentle, sustained pressure on the restricted areas to eliminate pain and restore motion. THERAPIST: Nuch KempLois Carty

Deep Tissue Massage

This kind of massage focuses on realigning the deeper layers of muscle and connective tissue in order to relieve pain and restore normal movement. This type of massage uses deep pressure or friction which can be applied across the 'grain' of the muscle fibres to help physically break down any...