Osteopathy
What is Osteopathy? Osteopathy is a form of natural medicine that uses a number of manual techniques to identify stress,…
Trigger Point Therapy
Trigger points are areas of hyperirritability within the soft tissue structure. By applying compression to these areas, the muscle fibres…
Sports Massage
Sports massage would benefit people who have muscular discomfort due to physically demanding lifestyles, work, hobbies and sports. It can:…
Soft Tissue Release
This is a dynamic and versatile massage technique which provides fast and effective tissue change. It focuses on actively stretching…
Remedial Massage
Remedial Massage combines many different advanced massage techniques to help restore the soft tissues to their optimal state. It may…
Myofascial Techniques
Trauma, inflammatory responses, and/or surgical procedures can create restrictions in the fascia (protective muscle coverings). Myofascial release invovles gentle, sustained…
Deep Tissue Massage
This kind of massage focuses on realigning the deeper layers of muscle and connective tissue in order to relieve pain…