I am able to provide a supportive and neutral environment where it is possible to explore emotions and communicate in ways you may find difficult at present. I offer a safe, non-judgmental and confidential space where you are accepted and together, we are able to explore and understand any problems or concerns that you may have and ho
I have the benefit of being an Integrative Practitioner, which means I am professionally trained in Psychodynamic, Person-Centred and Cognitive Behavioural therapies.I practice by using the knowledge of more than one approach to ensure that the therapy I offer is flexible and suited for each of my clients, respecting that every individual is unique.
To arrange an initial consultation, please call me or email me. I will get back to you as soon as I can if you have left a message on my answerphone. At our initial consultation, we will have the opportunity to talk about your concerns and your thoughts that may have led you to seek counselling.
I qualified with a Masters (Level 7) in Integrative Psychotherapy at The University of Northampton.
Certificate of Awareness in Bereavement Care (Level 2) Ascentis Accredited – Cruse Bereavement Care
Certificate of Proficiency (BACP)
– Adult Survivors of Child Sexual Abuse
– Divorce and Separation
– The Trauma Counsellor’s Toolbox
I have experience of working with a wide range of clients struggling with: Anxiety, Depression, Abuse, Loss, Relationship issues, Women’s issues, Low self-esteem, Low self-confidence and bereavement amongst other challenges. Other areas include: Obsessions, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Self esteem, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of Therapy
CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy.
Clients I Work With
Adults, Young and Older Adults
How I Deliver Therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited
50 per 50 – 60 minute session
Sessions will take place once a week
Read more about counselling here.