I am a qualified and experienced practitioner in Counselling and Psychotherapy, Hypnotherapy and Reflexology.
I am a member of the British Association of Counselling and Psychotherapy (BACP) and the National Hypnotherapy Society, both approved by the National Standards Authority and a member of Professional Reflexology.
I specialise in health and wellbeing therapies, focusing on mind & body connections to promote healing both physically and emotionally.
Counselling / Psychotherapy / Hypnotherapy, to increase self-awareness, expose limiting or unhelpful beliefs, and uncover unmet psychological needs which are counterproductive to good mental health.
I also offer treatments with Reflexology to promote the body’s own healing capacity and helping to restore homeostasis. It is a technique that utilises the body’s own nervous system, via reflex points on the feet that correspond to the body systems, aiming to rebalance areas that are imbalanced.
Separately these therapies are extremely helpful, but together they can be a powerful combination to move forward towards good health and mental wellbeing.