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Counselling

Counselling in Northampton

Counselling is a safe environment where you can explore your feelings, emotions and behaviour. It could benefit individuals or couples who are in distress, feeling lost, or want a deeper understanding about themselves and their relationships.

Some of the types of issues that could be looked at in counselling are:

  • Depression
  • Anxiety
  • Stress
  • Relationship Issues
  • Disordered Eating
  • Bereavement
  • Self-harm
  • Past issues and experiences (including abuse)
  • Low self-esteem
  • Chronic ill-health
  • Anger

Through talking about, and reflecting upon, both your current concerns and past experiences, counselling can enable people to have a deeper understanding, and, in-turn, more choice about their lives.

For more information about counselling in Northampton, please visit the counsellors pages: