Counselling

Counselling is a safe environment where you can explore your feelings, emotions and behaviour. It could benefit individuals or couples who are in distress, feeling lost, or want a deeper understanding about themselves and their relationships.

Some of the types of issues that could be looked at in counselling are:

Depression

Anxiety

Stress

Relationship Issues

Disordered Eating

Bereavement

Self-harm

Past issues and experiences (including abuse)

Low self-esteem

Chronic ill-health

Anger

Through talking about, and reflecting upon, both your current concerns and past experiences, counselling can enable people to have a deeper understanding, and, in-turn, more choice about their lives.

For more information about counselling in Northampton, please visit the counsellors pages:

Geraldine Grier

Jo Ore

Simon Duncan