Counselling is a safe environment where you can explore your feelings, emotions and behaviour. It could benefit individuals or couples who are in distress, feeling lost, or want a deeper understanding about themselves and their relationships.
Some of the types of issues that could be looked at in counselling are:
Past issues and experiences (including abuse)
Through talking about, and reflecting upon, both your current concerns and past experiences, counselling can enable people to have a deeper understanding, and, in-turn, more choice about their lives.
For more information about counselling in Northampton, please visit the counsellors pages: